Health tips for students
Lunch in school has never just been about food. It’s about policy, culture, convenience, and changing tastes. From metal trays in the 1950s to self-serve burrito bars and organic smoothie stations in today’s universities, the evolution of American school lunches tells a fascinating story about what kids (and young adults) eat — and why.
In the world of American high school football, dreams are made under the glare of stadium lights on Friday nights. For many young athletes, the goal is not just to win games, but to turn talent into opportunity — to earn a spot at a reputed university where they can play the sport they love at a higher level and pursue a college education. But how exactly does a talented football player go from high school standout to college student-athlete at schools like Alabama, Notre Dame, Ohio State, Michigan, USC, or Stanford?
When you think about college life, you might imagine late-night study sessions, coffee-fueled mornings, and a blur of deadlines and social events. At UNC Chapel Hill, the rhythm of student life is real — classes spread across campus, clubs buzzing, art exhibits and readings every other week. But in the middle of all that energy, it’s easy to forget one crucial thing: your health.